As we approach Easter Sunday, I've been reflecting... Sometimes I don't know which direction to take. Sometimes, the road looks hard. Sometimes, I want to just curl up with the remote and surf Netflix. I'm sure Tiger Woods felt that way over these last ten years. But he didn't give up, and look where he … Continue reading Step Into His Will – With Just Enough Light for the Step You’re On
As warm weather approaches, many of us are focusing more intently on our health and work out routines. Summer is coming! I know I'm making a real effort to eat right and work out consistently. Also, drinking more water is key. I've found that finding an attractive vessel for my water helps me drink more. … Continue reading Drink Your Water in a Martini Glass
You are doing it whether you realize it or not. We are in Women's History Month now, and because of the recent loss of my Mom, I reflect often on the lessons, wisdom and joy she gave me. In doing so, I also recognize that like many women, she created history. It wasn't widely celebrated … Continue reading Create your Own History
As we celebrate Black History Month, I'm honored to salute a woman who is truly Sizzling After 60 and has been making history for a LOOOONNG time, Debbie Allen. This new article in Elle Magazine says it all--"Debbie Will Determine": https://www.elle.com/culture/a26360352/debbie-allen-greys-anatomy-interview/?fbclid=IwAR2-L8OA90xoksXqvazS_exvtkbTMKyezYYxrlwjr7WUgAdUDgiph68O7-M Photo by Emily Shur for Elle Debbie has been a trailblazer for years. Her … Continue reading Saluting Debbie Allen – and the Power of Asking for What you Want
With the ACTUAL temperatures in Chicago currently at -20 below and a wind chill of -50 below, it's a good time to take a look at your skin care regimen. We don't want our faces to crack, no matter what the weather! I'm often asked about my skin, what I use/do to keep it glowing. … Continue reading Get Your Glow On! Skin Care and Inner Care
This is Millie Cruzat. She'll be 92 years young next month...and I mean YOUNG!! You may have seen her on Chicago's Windy City Live television show sharing her tips for living long and well. She's a former dancer and yoga enthusiast who can still do an awesome high kick, and wears her stilettos with ripped … Continue reading Stay Vibrant!
I had the wonderful opportunity to see Michelle Obama on her book tour for Becoming. It was simply amazing. She posed the question to us all: Who are You Becoming? To me, the answer is--Yourself. As time goes on, it has gotten crystal clear to me that being true to yourself is the key to … Continue reading Becoming Yourself