Lessons from the Tao on Growth:
A moving door hinge never corrodes. Flowing water is never stagnant.
Even in the autumn of Life, you cannot give up on growth. If you do, you only decline. All aspects of a person: body, mind and spirit have one curious quality…once they stop growing, they begin to atrophy.
That’s why no matter what you have accomplished and no matter how old you are, you must keep exercising all parts of yourself!
And, we only grow when we are challenged.
Muscles do not strengthen without resistence!!
Keep flowing and challenging yourself–a great way to Sizzle After 60!